Don't just take our word for it, here are just a few testimonials about our exercise sessions:
"Exercise 4 All come to our social activity group to deliver chair-based exercises. The number of people joining in has increased over just a few sessions. They absolutely love it! Most of them are older people and many have a disability or medical conditions but all are eager to join in.
They love the mixture of music and are always asking when the
next Exercise 4 All session is?"
Louise & Fran from "Your Time", Kent
"The classes have really helped me to feel more confident and I have made lots of new friends. I feel much more mobile and I haven't had a fall for ages!"
"Following back surgery, I wanted to start to get back on my feet again and decided to book a One-to-One session with Exercise 4 All.
They have helped me to get moving again and it has given me back my confidence. I feel much more mobile now and the sessions are so much fun,
they seem to be over in a flash!
"I was struggling to do everyday jobs at home, as my arthritis was getting really bad. A friend recommended Exercise 4 All and I have never looked back! I feel much more mobile, I have less pain and I'm able to do much more now".